We’re pleased to offer a new RIA-Sponsored Community Class to support well-being and connection at The Rumsey Town Hall during the month of June and into July.

For those who spend their days working hard, commuting long hours, caring for family, or simply keeping our weeds at bay, we invite you to break away for an hour for yourself. Unlike some of our more physically active events like yoga or ping-pong, there is nothing you need to do except show up and relax. All ages are welcome. 

This immersive, restorative sound bath is for rest, renewal, and relaxation. You're welcome to either lie down or sit comfortably, depending on your needs, and take in calming sounds created by the instructor using glass bowls. Many people find it helps quiet the mind, release tension, and leave them feeling deeply relaxed.

Please bring whatever will help you feel most comfortable, such as a yoga mat, blankets, camping cushion, pillows, eye masks, or bolsters. You’ll be laying down for most of the class, so comfort is key!

This class is offered on a suggested donation of $10, helping us continue to make community programs possible.

Wednesday - July 8 & 22
6:00 PM